Tuesday, March 1, 2011

Gearing Up to run a 5K

Well I have decided its time to work hard at getting in shape. I ran my first mile today and it took me 20 minutes. I am hoping that blogging about it will keep me going. One of the key aspects for me is to have good songs that match my pace. That takes my mind of the distance and upcoming hills and ofcourse my breathing.


Songs:  Please dont stop the music - Rihanna
            Pocketfull of Sunshine
            Robo - Enthiran

           
Location : Treadmill
Level of Workout : 1 Easy